The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Re

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(as of Jan 19,2022 07:45:34 UTC — Details)



From the Publisher

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Arm yourself with the tools and knowledge you need to get off the diet roller coaster.

Achieve lasting success, improve your health, and increase your longevity.

75 delicious, plant-based recipes to get you started on your weight-loss journey.

Description
Lose weight and improve your health with a proven plan for success and 75 whole-food, plant-based recipes. Delicious recipes along with in-depth research and guidance for following a plant-based diet to improve your health and prolong your life. Easy and satisfying clean-eating recipes that will help you lose weight, heal your body, and transform your life. Authentic recipes and expert guidance to get you started with the Mediterranean diet. Ayurvedic wisdom and plant-based recipes designed for your dosha.
Pages
176 256 256 160 256
Number of recipes
75 100 150 102 100

Publisher ‏ : ‎ Alpha (December 21, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 0744044359
ISBN-13 ‏ : ‎ 978-0744044355
Item Weight ‏ : ‎ 1.3 pounds
Dimensions ‏ : ‎ 7.63 x 0.69 x 9.25 inches

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